tag:blogger.com,1999:blog-21181935254778096732024-03-08T12:56:22.689-08:00FREE PLR ARTICLESFREE PLR ARTICLES| FREE UNIQUE ARTICLESDannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.comBlogger113125tag:blogger.com,1999:blog-2118193525477809673.post-85786989873261340692011-02-11T10:22:00.001-08:002011-02-11T10:22:33.923-08:00Benefits of Detoxing for Fitness and HealthIt seems to be a little disgusting when you are detoxing or cleansing. Your body shows some signs that you have built up toxins. These toxins can affect your whole body fitness and health. <br />
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There are times that you feel sluggish and feel the stressful. Your body may experience continuous aching, diarrhea, constipation, and feeling of clumsiness. Rapid weight gain and the incapacity to lose the excess weight can also be signs of having toxins in the body. <br />
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Moreover, the toxins found in the body are found and stored on your fat cells. For Americans who are taking the usual American diet, a person may consume 70 trillion garbage cans for each cell. In detoxing your body and cleaning that unwanted garbage in your cells, you should pay attention on your elimination organs. <br />
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There are particular organs in your body that deal on cell waste management. These organs play a major role in the detoxing process for a fit and healthy body. <br />
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1. Your liver is the organ that recycles the unwanted chemicals in the body. It sorts out the toxins and places them to the organ for elimination during the process of circulation. The principal elimination organs will back up the liver on where these toxins will be stored and then eliminated.<br />
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2. The lymph glands also play an important role in eliminating the toxins. A network of tubing brings out the excess waste of the cells from the body and to the final eliminating organs. The appendix, thymus, tonsil, and spleens are major lymphatic glands that help the major organs of the body in cleansing and detoxing. <br />
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3. The kidneys help in the water management of the body. They are the ones that keep the good chemistry of the blood alkaline by eliminating the dissolved acid waste. You can help your kidney to function very well by drinking plenty of water. It is much better if you drink fresh alkaline juices and purified water. You may take ½ ounce of alkaline everyday to see positive results on your body weight. <br />
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4. The lungs are the organs that keep the blood air purified. They allow the oxygen to go directly to the bloodstream. It is also responsible in removing waste gases that are found in every cell of the body. Deep breathing and fresh air is very helpful in keeping the lungs healthy and free from toxins. If you are in the urban area, it is recommended that you find an oxygen rich area where you can perform deep breathing. <br />
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5. The colon is a solid waste management organ in your body. Medical practitioners have found many peolpe that may have an 80-pound mucus and rubber like solid waste that are found on the walls of the colon. Detoxing and cleaning the colon can be a real tough thing to do. However, having a free waste colon can certainly provide you good benefits of having a clean and healthy body. <br />
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If you are experiencing some signs of detoxification, you may try doing a regular walking exercise. Exercise is a good key in having a fit and healthy body. Many diet doctors also suggest that you drink plenty of lemon water. This is an effective way of maintaining a very good circulation and can increase the rate of detoxification inside the body.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-46256377371347546342011-02-11T10:21:00.005-08:002011-02-11T10:21:59.501-08:00Benefits of Cardio Interval TrainingIn a long-term study of the health of the people of in the United States, the U.S. Public Health Service documented the chances of developing heart disease among various groups in the population. Long before the any symptoms appeared, epidemiological research could identify high-risk groups.<br />
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Among the highest risk factors are male sex, age over 35, cigarette smoking, high blood pressure, high levels of certain blood fats, and a family history of cardiovascular disorders.<br />
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Other researchers have added to this list another risk factor: the compulsive, hard-driving, highly anxious personality. The greater the number of severity, the greater the person’s overall risk.<br />
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These threats to the heart can be divided into two main categories: those beyond individual control, such as age, sex, and heredity, and those that can be controlled, avoided, or even eliminated. Among those in the second category are what cardiologists call “the triple threat.” These are the high blood pressure, cigarette smoking, and high cholesterol levels in the blood.<br />
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If you smoke a pack of cigarettes a day, your risk of having a heart attack is twice that of a nonsmoker. If you smoke, have hypertension, and eat a diet high in fats without any exercise at all, your risk is five times greater than normal.<br />
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The Healthy Heart<br />
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If these risk factors endanger the heart’s health, what enhances its well-being and improves its odds of working long and well?<br />
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Obviously, quitting cigarettes and eating a low-fat diet will help. The next best thing you can do for your heart’s sake is to give it what it needs: regular exercise or a complete cardio interval training.<br />
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The heart is a muscle, or, more accurately, a group or “package” of muscles, similar in many ways to the muscles of the arms and legs. And just as exercise strengthens and improves limb muscles, it enhances the health of the heart muscles as well.<br />
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Since World War II, several large-scale statistical studies have evaluated the relationship between physical activity and cardiovascular disease. One well-known survey compared 31,000 drivers and conductors of some bus companies. The more sedentary drivers had a significantly higher rate of heart disease than the conductors, who walked around the buses and climbed stairs to the upper level.<br />
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The why and how behind these statistics were bet explained by classic experiments with dogs whose coronary arteries were surgically narrowed to resemble those of humans with arteriosclerosis. Dogs who were exercised were had much better blood flow than those kept inactive.<br />
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The exercise seemed to stimulate the development of new connections between the impaired and the nearly normal blood vessels, so exercised dogs had a better blood supply to all the muscle tissue of the heart. The human heart reacts in the same way to provide blood to the portion that was damaged by the heart attack.<br />
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To enable the damaged heart muscle to heal, the heart relies on new small blood vessels for what is called collateral circulation. These new branches on the arterial tress can develop long before a heart attack — and can prevent a heart attack if the new network takes on enough of the function of the narrowed vessels.<br />
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With all these facts, it is now boiled down to a single question: What should be done in order to prevent such dilemmas?<br />
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Some studies showed that moderate exercise several times a week is more effective in building up these auxiliary pathways than extremely vigorous exercise done twice often.<br />
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The general rule is that exercise helps reduce the risk of harm to the heart. Some researches further attested the link between exercise and healthy heart based from the findings that the non-exercisers had a 49% greater risk of heart attack than the other people included in the study. The study attributed a third of that risk to sedentary lifestyle alone.<br />
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Hence, with employing the cardio interval training, you can absolutely expect positive results not only on areas that concerns your cardiovascular system but on the overall status of your health as well.<br />
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This particular activity that is definitely good for the heart is a cycle of “repeated segments” that is of intense nature. In this process, there is an interchange periods of recuperation. It can both be comprehensive activity and moderate motion.<br />
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Consequently, the benefits of merely engaging into this kind of activity can bring you more results that you have ever expected. These are:<br />
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1. The threats of heart attack are lessened, if not eliminated<br />
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2. Enhanced heart task<br />
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3. Increase metabolism, increase the chance of burning calories, therefore, assist you in losing weight<br />
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4. Improves lung capacity<br />
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5. Helps lessen or eliminate the cases of stress<br />
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Indeed, cardio interval training is the modern way of creating a healthy, happy heart and body.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-24121386350196709732011-02-11T10:21:00.003-08:002011-02-11T10:21:36.698-08:00Benefits of Boxing Training for FitnessYou may improve your health and have a physically fit body by getting into boxing training fitness programs. This is the best way for you to have a stronger body and gain confidence. Boxing workouts can help you to be at your best fighting form as well. <br />
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Many people see positive results from boxing trainings. You may build stronger and more defined arms and legs. These programs and classes also help you to gain a sense of inner strength and emotional balance. <br />
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Boxing training classes got across to the mainstream of physical fitness training a few years back. They have seen the benefits on the cardiovascular and toning of the muscles by these boxing training workouts. Tae bo work out videos also popularized these boxing and kickboxing exercises. <br />
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Cardio boxing training classes and the innovative variations of the sparring jabs, power punches, defense, and fitness has all blends of aerobics exercises. You will learn the proper execution of the punch and kick combinations for a more intensive workout that can help you become stronger and more confident.<br />
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The combinations you perform on the blocks, jabs, and kicks are executed to an imagined opponent. You may see classes where participants throw punches and kicks on the air. You will also find training camps that have quality equipment such as punching bags and you may also have the option of getting a partner that has padded hands. <br />
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You may also enjoy more benefits aside from the physical aspects of boxing trainings. Cardio kick boxing workouts allow you to burn out 350 to 500 calories in just an hour. It also helps maintaining the heart rate at 75 percent to 85 percent regular beat. This has been proven to be good and is the recommended range if you are exercising or into training. <br />
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Moreover, these boxing training classes improve your speed, resistance, and strength. Flexibility and the reflexes of the muscles are also enhanced. Repetitive motion on arms by sparring and jogging while you punch helps your arms and legs gain strength and power. <br />
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These workouts also enable your joint movements to build very efficient fitness results. <br />
These movements require you to develop balance and coordination that enables your body to be stable and maintain a good form. <br />
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These physical benefits you gain from boxing and kickboxing are just few of the many benefits that they can provide. You will be able to learn more about defense mechanism skills, which you may use in case of unwanted instances. You will also feel the satisfaction when you punch or kick. Relaxation and self-motivation is also developed. <br />
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You will feel a sigh of relief and feel that you are released from stressed. It also helps you to get rid of that anger that is inside of you. Once these things are releases, you may feel lightness into your body and peace of mind as well. <br />
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Many aerobic and fitness experts recommend boxing training lessons for beginners. It allows you to workout on your desired pace and body condition. Boxing classes let you to push yourself to the limit as long as you are safe and well conditioned. <br />
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Positive results await you with boxing training. You will enjoy a physically fit body and will keep you in better shape. You have the option working out and exercising at your preferred level and skill. Enjoy the fun of these boxing training programs.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-6370675398716673852011-02-11T10:21:00.001-08:002011-02-11T10:21:09.082-08:00CAUSES OF LOW BACK PAIN.Low back pain is a usual symptom amoung the modern civilised people.It affects mainly the middle aged and young adults of both sexes.People who work on the chair with out exercise and those who carry heavy loads regularly are prone to get this complaint.We can hardly find a person who has not suffered from back pain atleast once in life<br />
<a name='more'></a>.The causes of low backpain ranges from simple reasons like muscular strain to cancer of spine and hence backache should not be ignored.The pain is felt in lumbar and sacral region and may radiate to nearby sites.<br />
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The following are some causes for backache.<br />
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1) Backache due to diseases in the back.<br />
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2) Backache due to gynaecological problems.<br />
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3) Backache due to problems in other parts of the body.<br />
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1) Backache due to diseases in the back:--<br />
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a) Injuries :-<br />
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1) Compression fracture of the vertebral column.<br />
2) Rupture of intervertebral discs.<br />
3) Injuries to ligaments and muscles of back.<br />
4) Lumbosacral strain.<br />
5) Intervertebral joint injuries. <br />
6) Fracture of processes of vertebra.<br />
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b) Functional backache due to imbalance:-<br />
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1) During pregnancy.<br />
2) Pot belly.<br />
3) Diseases of the hip joint.<br />
4) Curvature in the spine due to congenital defect.<br />
5) Short leg in one side. <br />
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c) Backache due to inflammatory conditions:-<br />
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1) Infection of the bone due to bacteria.<br />
2) Tuberculosis of the spine.<br />
3) Arthritis.<br />
4) Brucellosis.<br />
5) Lumbago or fibrositis.<br />
6) Inflamation of the muscles.<br />
7) Anchylosing spondylitis.<br />
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d) Backache due to degenerative diseases in the back.<br />
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1) Osteoarthritis.<br />
2) Osteoporosis in old people.<br />
3) Degenaration of the intervertebral disc.<br />
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e) Tumour in the spine:--<br />
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1) Primory tumour of the bones in the spine.<br />
2) Metastatic tumours from other sites like prostate,lungs,kidneys,intestine ect.<br />
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2) Backache due to gynaecological problems:-<br />
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a) After childbirth.<br />
b) After gynaecological operations.<br />
c) Prolapse of the uterus.<br />
d) Pelvic inflammatory diseases.<br />
e) Cancerous lesions of the pelvic organs.<br />
f) Endometriosis.<br />
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3) Backache due to problems in other parts of the body.<br />
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a) Renal stones.<br />
b) Ureteric stone.<br />
c) Cancer of prostate.<br />
d) Pancreatitis.<br />
e) Biliary stones.<br />
f) Peptic ulcer.<br />
g) Inflammations of pelvic organs.<br />
h) Occlusion of aorta and illiac arteries. <br />
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Investigation of a case of backache:-<br />
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1) Complete blood count.<br />
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2) Routine urine examination.<br />
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3) Ultrasonography of the abdomen and pelvis.<br />
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4) X-ray of the lumbar and sacral region.<br />
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5) MRI of the spine.<br />
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5) CT scan of abdomen and pelvic region.<br />
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6) Examination of rectum,prostate,genito urinary organs.<br />
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Treatment of back ache:-<br />
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1) Removing the cause for backache.<br />
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2) Symptomatic treatement.<br />
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2) Back exercises.<br />
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3) Traction.<br />
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3) Yoga.<br />
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5) Surgery.<br />
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7) Homoeopathy.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-71525875147863803282011-02-11T10:20:00.002-08:002011-02-11T10:20:35.319-08:00ALCOHOL HAS NO FOOD Alcohol has no food value and is exceedingly limited in its action as a remedial agent. Dr. Henry Monroe says, "every kind of substance employed by man as food consists of sugar, starch, oil and glutinous matter mingled together in various proportions. These are designed for the support of the animal frame. The glutinous principles of food fibrine,<br />
<a name='more'></a> albumen and casein are employed to build up the structure while the oil, starch and sugar are chiefly used to generate heat in the body". <br />
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Now it is clear that if alcohol is a food, it will be found to contain one or more of these substances. There must be in it either the nitrogenous elements found chiefly in meats, eggs, milk, vegetables and seeds, out of which animal tissue is built and waste repaired or the carbonaceous elements found in fat, starch and sugar, in the consumption of which heat and force are evolved. <br />
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"The distinctness of these groups of foods," says Dr. Hunt, "and their relations to the tissue-producing and heat-evolving capacities of man, are so definite and so confirmed by experiments on animals and by manifold tests of scientific, physiological and clinical experience, that no attempt to discard the classification has prevailed. To draw so straight a line of demarcation as to limit the one entirely to tissue or cell production and the other to heat and force production through ordinary combustion and to deny any power of interchangeability under special demands or amid defective supply of one variety is, indeed, untenable. This does not in the least invalidate the fact that we are able to use these as ascertained landmarks". <br />
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How these substances when taken into the body, are assimilated and how they generate force, are well known to the chemist and physiologist, who is able, in the light of well-ascertained laws, to determine whether alcohol does or does not possess a food value. For years, the ablest men in the medical profession have given this subject the most careful study, and have subjected alcohol to every known test and experiment, and the result is that it has been, by common consent, excluded from the class of tissue-building foods. "We have never," says Dr. Hunt, "seen but a single suggestion that it could so act, and this a promiscuous guess. One writer (Hammond) thinks it possible that it may 'somehow' enter into combination with the products of decay in tissues, and 'under certain circumstances might yield their nitrogen to the construction of new tissues.' No parallel in organic chemistry, nor any evidence in animal chemistry, can be found to surround this guess with the areola of a possible hypothesis". <br />
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Dr. Richardson says: "Alcohol contains no nitrogen; it has none of the qualities of structure-building foods; it is incapable of being transformed into any of them; it is, therefore, not a food in any sense of its being a constructive agent in building up the body." Dr. W.B. Carpenter says: "Alcohol cannot supply anything which is essential to the true nutrition of the tissues." Dr. Liebig says: "Beer, wine, spirits, etc., furnish no element capable of entering into the composition of the blood, muscular fibre, or any part which is the seat of the principle of life." Dr. Hammond, in his Tribune Lectures, in which he advocates the use of alcohol in certain cases, says: "It is not demonstrable that alcohol undergoes conversion into tissue." Cameron, in his Manuel of Hygiene, says: "There is nothing in alcohol with which any part of the body can be nourished." Dr. E. Smith, F.R.S., says: "Alcohol is not a true food. It interferes with alimentation." Dr. T.K. Chambers says: "It is clear that we must cease to regard alcohol, as in any sense, a food". <br />
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"Not detecting in this substance," says Dr. Hunt, "any tissue-making ingredients, nor in its breaking up any combinations, such as we are able to trace in the cell foods, nor any evidence either in the experience of physiologists or the trials of alimentarians, it is not wonderful that in it we should find neither the expectancy nor the realization of constructive power." <br />
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Not finding in alcohol anything out of which the body can be built up or its waste supplied, it is next to be examined as to its heat-producing quality. <br />
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Production of heat.<br />
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"The first usual test for a force-producing food," says Dr. Hunt, "and that to which other foods of that class respond, is the production of heat in the combination of oxygen therewith. This heat means vital force, and is, in no small degree, a measure of the comparative value of the so-called respiratory foods. If we examine the fats, the starches and the sugars, we can trace and estimate the processes by which they evolve heat and are changed into vital force, and can weigh the capacities of different foods. We find that the consumption of carbon by union with oxygen is the law, that heat is the product, and that the legitimate result is force, while the result of the union of the hydrogen of the foods with oxygen is water. If alcohol comes at all under this class of foods, we rightly expect to find some of the evidences which attach to the hydrocarbons." <br />
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What, then, is the result of experiments in this direction? They have been conducted through long periods and with the greatest care, by men of the highest attainments in chemistry and physiology, and the result is given in these few words, by Dr. H.R. Wood, Jr., in his Materia Medica. "No one has been able to detect in the blood any of the ordinary results of its oxidation." That is, no one has been able to find that alcohol has undergone combustion, like fat, or starch, or sugar, and so given heat to the body. <br />
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Alcohol and reduction of temperature.<br />
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instead of increasing it; and it has even been used in fevers as an anti-pyretic. So uniform has been the testimony of physicians in Europe and America as to the cooling effects of alcohol, that Dr. Wood says, in his Materia Medica, "that it does not seem worth while to occupy space with a discussion of the subject." Liebermeister, one of the most learned contributors to Zeimssen's Cyclopaedia of the Practice of Medicine, 1875, says: "I long since convinced myself, by direct experiments, that alcohol, even in comparatively large doses, does not elevate the temperature of the body in either well or sick people." So well had this become known to Arctic voyagers, that, even before physiologists had demonstrated the fact that alcohol reduced, instead of increasing, the temperature of the body, they had learned that spirits lessened their power to withstand extreme cold. "In the Northern regions," says Edward Smith, "it was proved that the entire exclusion of spirits was necessary, in order to retain heat under these unfavorable conditions." <br />
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Alcohol does not make you strong.<br />
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If alcohol does not contain tissue-building material, nor give heat to the body, it cannot possibly add to its strength. "Every kind of power an animal can generate," says Dr. G. Budd, F.R.S., "the mechanical power of the muscles, the chemical (or digestive) power of the stomach, the intellectual power of the brain accumulates through the nutrition of the organ on which it depends." Dr. F.R. Lees, of Edinburgh, after discussing the question, and educing evidence, remarks: "From the very nature of things, it will now be seen how impossible it is that alcohol can be strengthening food of either kind. Since it cannot become a part of the body, it cannot consequently contribute to its cohesive, organic strength, or fixed power; and, since it comes out of the body just as it went in, it cannot, by its decomposition, generate heat force." <br />
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Sir Benjamin Brodie says: "Stimulants do not create nervous power; they merely enable you, as it were, to use up that which is left, and then they leave you more in need of rest than before." <br />
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Baron Liebig, so far back as 1843, in his "Animal Chemistry," pointed out the fallacy of alcohol generating power. He says: "The circulation will appear accelerated at the expense of the force available for voluntary motion, but without the production of a greater amount of mechanical force." In his later "Letters," he again says: "Wine is quite superfluous to man, it is constantly followed by the expenditure of power" whereas, the real function of food is to give power. He adds: "These drinks promote the change of matter in the body, and are, consequently, attended by an inward loss of power, which ceases to be productive, because it is not employed in overcoming outward difficulties i.e., in working." In other words, this great chemist asserts that alcohol abstracts the power of the system from doing useful work in the field or workshop, in order to cleanse the house from the defilement of alcohol itself. <br />
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The late Dr. W. Brinton, Physician to St. Thomas', in his great work on Dietetics, says: "Careful observation leaves little doubt that a moderate dose of beer or wine would, in most cases, at once diminish the maximum weight which a healthy person could lift. Mental acuteness, accuracy of perception and delicacy of the senses are all so far opposed by alcohol, as that the maximum efforts of each are incompatible with the ingestion of any moderate quantity of fermented liquid. A single glass will often suffice to take the edge off both mind and body, and to reduce their capacity to something below their perfection of work." <br />
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Dr. F.R. Lees, F.S.A., writing on the subject of alcohol as a food, makes the following quotation from an essay on "Stimulating Drinks," published by Dr. H.R. Madden, as long ago as 1847: "Alcohol is not the natural stimulus to any of our organs, and hence, functions performed in consequence of its application, tend to debilitate the organ acted upon. <br />
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Alcohol is incapable of being assimilated or converted into any organic proximate principle, and hence, cannot be considered nutritious. <br />
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The strength experienced after the use of alcohol is not new strength added to the system, but is manifested by calling into exercise the nervous energy pre-existing. <br />
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The ultimate exhausting effects of alcohol, owing to its stimulant properties, produce an unnatural susceptibility to morbid action in all the organs, and this, with the plethora superinduced, becomes a fertile source of disease. <br />
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A person who habitually exerts himself to such an extent as to require the daily use of stimulants to ward off exhaustion, may be compared to a machine working under high pressure. He will become much more obnoxious to the causes of disease, and will certainly break down sooner than he would have done under more favorable circumstances. <br />
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The more frequently alcohol is had recourse to for the purpose of overcoming feelings of debility, the more it will be required, and by constant repetition a period is at length reached when it cannot be foregone, unless reaction is simultaneously brought about by a temporary total change of the habits of life. <br />
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Driven to the wall.<br />
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Not finding that alcohol possesses any direct alimentary value, the medical advocates of its use have been driven to the assumption that it is a kind of secondary food, in that it has the power to delay the metamorphosis of tissue. "By the metamorphosis of tissue is meant," says Dr. Hunt, "that change which is constantly going on in the system which involves a constant disintegration of material; a breaking up and avoiding of that which is no longer aliment, making room for that new supply which is to sustain life." Another medical writer, in referring to this metamorphosis, says: "The importance of this process to the maintenance of life is readily shown by the injurious effects which follow upon its disturbance. If the discharge of the excrementitious substances be in any way impeded or suspended, these substances accumulate either in the blood or tissues, or both. In consequence of this retention and accumulation they become poisonous, and rapidly produce a derangement of the vital functions. Their influence is principally exerted upon the nervous system, through which they produce most frequent irritability, disturbance of the special senses, delirium, insensibility, coma, and finally, death." <br />
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"This description," remarks Dr. Hunt, "seems almost intended for alcohol." He then says: "To claim alcohol as a food because it delays the metamorphosis of tissue, is to claim that it in some way suspends the normal conduct of the laws of assimilation and nutrition, of waste and repair. A leading advocate of alcohol (Hammond) thus illustrates it: 'Alcohol retards the destruction of the tissues. By this destruction, force is generated, muscles contract, thoughts are developed, organs secrete and excrete.' In other words, alcohol interferes with all these. No wonder the author 'is not clear' how it does this, and we are not clear how such delayed metamorphosis recuperates. <br />
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Not an originator of vital force.<br />
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which is not known to have any of the usual power of foods, and use it on the double assumption that it delays metamorphosis of tissue, and that such delay is conservative of health, is to pass outside of the bounds of science into the land of remote possibilities, and confer the title of adjuster upon an agent whose agency is itself doubtful. <br />
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Having failed to identify alcohol as a nitrogenous or non-nitrogenous food, not having found it amenable to any of the evidences by which the food-force of aliments is generally measured, it will not do for us to talk of benefit by delay of regressive metamorphosis unless such process is accompanied with something evidential of the fact something scientifically descriptive of its mode of accomplishment in the case at hand, and unless it is shown to be practically desirable for alimentation. <br />
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There can be no doubt that alcohol does cause defects in the processes of elimination which are natural to the healthy body and which even in disease are often conservative of health.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-45277176492649641702011-02-11T10:20:00.000-08:002011-02-11T10:20:09.054-08:00ACTION OF ALCOHOL ON INTERNAL ORGANSAction on the stomach.<br />
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The action of alcohol on the stomach is extremely dangerous that it becomes unable to produce the natural digestive fluid in sufficient quantity and also fails to absorb the food which it may imperfectly digest. A condition marked by the sense of nausea emptiness, prostration and distention will always be faced by an alcoholic. This results in <br />
<a name='more'></a>a loathing for food and is teased with a craving for more drink. Thus there is engendered a permanent disorder which is called dyspepsia. The disastrous forms of confirmed indigestion originate by this practice. <br />
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How the liver gets affected.<br />
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The organic deteriorations caused by the continued use of alcohol are often of a fatal character. The organ which most frequently undergoes structural changes from alcohol, is the liver. Normally, the liver has the capacity to hold active substances in its cellular parts. In instances of poisoning by various poisonous compounds, we analyse liver as if it were the central depot of the foreign matter. It is practically the same in respect to alcohol. The liver of an alcoholic is never free from the influence of alcohol and it is too often saturated with it. The minute membranous or capsular structure of the liver gets affected, preventing proper dialysis and free secretion. The liver becomes large due to the dilatation of its vessels, the surcharge of fluid matter and the thickening of tissue. This follows contraction of membrane and shrinking of the whole organ in its cellular parts. Then the lower parts of the alcoholic becomes dropsical owing to the obstruction offered to the returning blood by the veins. The structure of the liver may be charged with fatty cells and undergo what is technically designated 'fatty liver'. <br />
<br />
How the Kidneys deteriorate.<br />
---------------------------- <br />
<br />
The Kidneys also suffer due to the excessive consumption of alcohol. The vessels of Kidneys lose elasticity and power of contraction. The minute structures in them go through fatty modification. Albumin from the blood easily passes through their membranes. This results in the body losing its power as if it were being run out of blood gradually. <br />
<br />
Congestion of the lungs.<br />
------------------------ <br />
<br />
Alcohol relaxes the vessels of the lungs easily as they are most exposed to the fluctuations of heat and cold. When subjected to the effects of a rapid variation in atmospheric temperature, they get readily congested. During severe winter seasons, the suddenly fatal congestions of lungs easily affects an alcoholic. <br />
<br />
Alcohol weakens the heart.<br />
-------------------------- <br />
<br />
Consumption of alcohol greatly affects the heart. The quality of the membraneous structures which cover and line the heart changes and are thickened, become cartilaginous or calcareous. Then the valves lose their suppleness and what is termed valvular disorder becomes permanent. The structure of the the coats of the great blood-vessel leading from the heart share in the same changes of structure so that the vessel loses its elasticity and its power to feed the heart by the recoil from its distention, after the heart, by its stroke, has filled it with blood. <br />
<br />
Again, the muscular structure of the heart fails owing to degenerative changes in its tissue. The elements of the muscular fibre are replaced by fatty cells or, if not so replaced, are themselves transferred into a modified muscular texture in which the power of contraction is greatly reduced. <br />
<br />
Those who suffer from these organic deteriorations of the central and governing organ of the circulation of the blood learn the fact so insidiously, it hardly breaks upon them until the mischief is far advanced. They are conscious of a central failure of power from slight causes such as overexertion, trouble, broken rest or too long abstinence from food. They feel what they call a 'sinking' but they know that wine or some other stimulant will at once relieve the sensation. Thus they seek to relieve it until at last they discover that the remedy fails. The jaded, overworked, faithful heart will bear no more. it has run its course and the governor of the blood-streams broken. The current either overflows into the tissues gradually damming up the courses or under some slight shock or excess of motion ceases wholly at the centre.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-90864763989601540742011-02-11T10:19:00.000-08:002011-02-11T10:19:23.649-08:007 Diet Secrets of the StarsCelebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is<br />
<a name='more'></a>, it takes a lot of effort to look the way they do, and being the public figures that they are, they cannot afford to slack off when it comes to taking care of their physical appearances. Their livelihood largely depends on how they look. Aside from the clothes, the hair and the makeup, celebrities have to take good care of their bodies.<br />
<br />
So it is no surprise that these stars have their own secrets when it comes to staying fit and gorgeous. Their health agenda can range from extreme workouts to well-planned meals. Who doesn't want to know their secrets in staying absolutely sexy? Here are some of the diet secrets of seven women celebrities.<br />
<br />
1. Jennifer Aniston<br />
The star of the phenomenal television show Friends not only mesmerized audiences with her adorable comic sense and her famous hairstyle, she was also known for having one of the sexiest bodies in Hollywood, as she appeared in countless magazine covers. To stay trim, Jennifer follows the 40:30:30 diet method. The diet consists of:<br />
<br />
40% Low glycemic carbohydrates<br />
-Foods such as beans, fruits and vegetables, legumes<br />
<br />
30% lean proteins<br />
-Tofu, fish, chicken, turkey, beef and low fat dairy products<br />
<br />
30% essential fats<br />
-nuts and seeds, fish and olive oils<br />
<br />
It is essential that every meal should contain macronutrients to attain the balance of hormones and maximum weight loss.<br />
<br />
2. Kate Hudson<br />
The gorgeous daughter of actress Goldie Hawn gained 60 pounds during her pregnancy, which she needed to shed quickly before commencing on her next film. From her previous eating plan, she switched to a higher protein diet. She consumed high protein meals in smaller portions, and she combined this diet with an exercise program that includes weight training and cardiovascular workouts. After getting a lot of flak because of her post-pregnancy figure, Kate removed all that baby weight in only four months and has gained abdominal muscles that gained the envy of many in Hollywood.<br />
<br />
3. Oprah Winfrey<br />
As one of the most successful talk-show hosts in the world, there is no question that Oprah needs to maintain her physical appearance for her millions of audiences. Known as one of those celebrities who are constantly battling weight gain, she has recently toned up her figure and has never looked figure in age 50 by combining a regular exercise regime and diet plan. Oprah works out five days a week, spending 30 minutes on the threadmill and doing free weights. Her eating plan consists of legumes, fish, nuts, fruits and vegetables, chicken and dairy products that are lowfat. She limits her consumption of white sugar and flour. Oprah also credits her trim figure to her habit of not eating anything after seven in the evening.<br />
<br />
4. Gwyneth Paltrow<br />
A lot of people may find it hard to believe that the perpetually slim Academy award-winning actress actually needs to diet. Gwyneth actually follows a healthy eating plan that resembles Oprah's, avoiding sugar and white flour. She usually follows a macrobiotic diet, eating foods like vegetables, brown rice, and lean meat. She also eliminated dairy from her diet, and does yoga everyday.<br />
<br />
5. Madonna<br />
The pop star known as the Material Girl has always flaunted a body that is to die for, and has become a true fitness paragon over the years. She keeps herself in tip-top shape by having Ashtanga Yoga, and follows a strict diet that mostly shuns junk foods. She adopted a macrobiotic eating plan that includes organic foods rich in lean protein.<br />
<br />
6. Claudia Schiffer<br />
The bodacious German supermodel eats salad and steamed vegetables for dinner and eats only fruits before the afternoon. While on locations, she prefers to eat black grapes and drinks tomato juice and herbal tea.<br />
<br />
7. Christie Brinkley<br />
Long-time supermodel maintains her all-American good looks by being a vegetarian. She does not keep junk foods of any kind inside her home to make sure that she does not eat them when cravings occur. She snacks on sweet potatoes in place of candy bars, and she adopts a liquid juice diet when she needs to slim down fast.<br />
<br />
Celebrities are just like ordinary people. They need to maintain their figures just like anyone else, and there is more pressure on their part since they are constantly in the public eye. Ordinary folks can have celebrity-like bodies, too, and by following these diet and fitness plans, they can also look like red-carpet worthy. Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-25647651789650629392011-01-26T11:13:00.001-08:002011-01-26T11:13:22.359-08:005 Simple Steps to Posting Your First eBay AuctionIt's surprisingly simple to get started posting your very first auction on eBay. Here's what you need to do.<br />
<br />
Step 1: Open<br />
<a name='more'></a> an eBay seller's account.<br />
<br />
If you've bought things on eBay, then you already have an account - just log in with it and click 'Sell' in the toolbar at the top of the page, then click 'Create a seller's account'. If you've never used eBay before, then you'll need to open an account first using the 'register' link underneath the toolbar, and then click 'Sell' and 'Create a seller's account'. The eBay site will then guide you through the process. For security, this may involve giving card details and bank information.<br />
<br />
Step 2: Decide what to sell.<br />
<br />
For your first little experiment with eBay, it doesn't really matter what you sell. Take a look around the room you're in - I'm sure there's something in there that you're not all that attached to and could put in the post. Small books and CDs are ideal first items.<br />
<br />
Step 3: Submit your item.<br />
<br />
Click 'Sell', and you're on your way to listing your item. <br />
<br />
The first thing you need to do is choose a category - it's best to just type in what the item is and let eBay choose for you. Next, write a title and description. Include key words you think people will search for in the title box, and all the information you have about the item in the description box.<br />
<br />
Now set a starting price. $0.01 is the best starting price, as it draws people in to bid who otherwise wouldn't, and items will almost never finish at such a low price. The next thing to set is the duration of the auction: 3, 5, 7 or 10 days. This is up to you: longer sales will usually get more bids, but will also seem to drag on forever. If you've taken a picture, add it now - items with pictures always sell for more. Finally, tick the payment methods you will accept (just PayPal is best for now), and where you will post to (limit yourself to your own country to begin with). Submit and you're done!<br />
<br />
Step 4: Wait for it to sell.<br />
<br />
This is just a matter of sitting back and letting eBay do its thing - buyers will find your item and leave bids on it. Some bidders might email you with questions about the item, and you should do your best to answer these questions as quickly as you can.<br />
<br />
Remember that if your item doesn't sell then you can list it again for free.<br />
<br />
Step 5: Collect payment and post it.<br />
<br />
eBay will sent your buyer emails guiding them through the process of sending you payment for the item. Make sure you have the money before you send anything.<br />
<br />
Once you've got the payment, all you need to do is pack the item for posting (make sure to use some bubble wrap), take the buyer's address from the confirmation email eBay sent you, and write it on the parcel. Put some stamps on, post it, and you're done! <br />
<br />
I hope you enjoyed selling your first item. Now that you're starting to get into it, the next email will give you a checklist of things you need to do to be a successful seller.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-38918779393265704622011-01-26T11:12:00.003-08:002011-01-26T11:12:59.588-08:00Learning the eBay "Lingo".Do you have trouble sometimes understanding when people talk about eBay? Don't worry, some of the jargon is really obscure, and you can't be expected to understand it until someone's told you what it means. Here's a little list of some of the most useful lingo to know, but you don't need to memorise it - even the most common jargon is only used relatively rarely.<br />
<a name='more'></a><br />
<br />
Words.<br />
<br />
Bid: telling eBay's system the maximum price you are prepared to pay for an item.<br />
Dutch: an auction where more than one of an item is available.<br />
Feedback: positive or negative comments left about other users on eBay.<br />
Mint: in perfect condition.<br />
Non-paying bidder: a bidder who wins an auction but does not then go on to buy the item.<br />
PayPal: an electronic payment method accepted by most sellers.<br />
Rare: used and abused on eBay, now entirely meaningless.<br />
Reserve: the minimum price the seller will accept for the item. <br />
Shill bid: a fake bid placed by a seller trying to drive up their auction's price.<br />
Snail Mail: the post, which is obviously very slow compared to email.<br />
Sniping: bidding at the last second to win the item before anyone else can outbid you.<br />
<br />
Abbreviations.<br />
<br />
AUD: Australian Dollar. Currency.<br />
BIN: Buy it Now. A fixed price auction.<br />
BNWT: Brand New With Tags. An item that has never been used and still has its original tags.<br />
BW: Black and White. Used for films, photos etc.<br />
CONUS: Continental United States. Generally used by sellers who don't want to post things to Alaska or Hawaii.<br />
EUR: Euro. Currency.<br />
FC: First Class. Type of postage.<br />
GBP: Great British Pounds. Currency.<br />
HTF: Hard To Find. Not quite as abused as 'rare', but getting there.<br />
NIB: New in Box. Never opened, still in its original box.<br />
NR: No Reserve. An item where the seller has not set a reserve price.<br />
OB: Original Box. An item that has its original box (but might have been opened).<br />
PM: Priority Mail.<br />
PP: Parcel Post.<br />
SH: Shipping and Handling. The fees the buyer will pay you for postage.<br />
USD: United States Dollars. Currency.<br />
VGC: Very Good Condition. Not mint, but close.<br />
<br />
The chances are that you'll find more specific jargon related to whatever you're selling, but it'd be an impossible task to cover it all here. If you can't figure one out from your knowledge of the subject, then type the term into a search engine, followed by the word 'ebay'. The chances are that someone, somewhere will have seen fit to explain it.<br />
<br />
While it's good to be able to understand others' jargon, avoid using it unless you really need to (for example, if you run out of space in an item's title). Many people on eBay are not experienced buyers and you will lose them if you write a load of gobbledegook all over your auction.<br />
<br />
By now, you're well prepared for eBay life, and you're probably ready to get started with that first auction. In the next email, we'll show you how to dive in and get started.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-14685329842154926152011-01-26T11:12:00.001-08:002011-01-26T11:12:36.074-08:00Staying Out of Trouble with eBay's Listing PoliciesWhile you can sell most things on eBay, quite a few things are banned. If you try to sell any of these things then eBay will remove your auction and all bids will be void.<br />
<br />
Here is eBay's full list of prohibited or questionable items:<br />
<a name='more'></a><br />
<br />
<br />
<ul><li>Academic Software</li>
<li>Airline and Transit Related Items</li>
<li>Alcohol (also see Wine)</li>
<li>Animals and Wildlife Products</li>
<li>Anti-circumvention Policy</li>
<li>Artifacts</li>
<li>Authenticity Disclaimers</li>
<li>Autographed Items</li>
<li>Batteries</li>
<li>Beta Software</li>
<li>Bootleg Recordings</li>
<li>Brand Name Misuse</li>
<li>Catalog Sales</li>
<li>Catalytic Converters and Test Pipes</li>
<li>Celebrity Material</li>
<li>Charity or Fundraising Listings</li>
<li>Comparison Policy</li>
<li>Compilation and Informational Media</li>
<li>Contracts and Tickets</li>
<li>Counterfeit Currency and Stamps</li>
<li>Counterfeit Items</li>
<li>Credit Cards</li>
<li>Downloadable Media</li>
<li>Drugs & Drug Paraphernalia</li>
<li>Electronics Equipment</li>
<li>Embargoed Goods and Prohibited Countries</li>
<li>Encouraging Infringement Policy</li>
<li>Event Tickets</li>
<li>Faces, Names and Signatures</li>
<li>Firearms, Ammunition, Replicas, and Militaria</li>
<li>Fireworks</li>
<li>Food</li>
<li>Freon and Other Refrigerants</li>
<li>Gift Cards</li>
<li>Government IDs and Licenses</li>
<li>Hazardous, Restricted, and Perishable Items</li>
<li>Human Parts and Remains</li>
<li>Importation of Goods into the United States</li>
<li>International Trading - Buyers</li>
<li>International Trading - Sellers</li>
<li>Lockpicking Devices</li>
<li>Lottery Tickets</li>
<li>Mailing Lists and Personal Information</li>
<li>Manufacturers' Coupons</li>
<li>Mature Audiences</li>
<li>Medical Devices</li>
<li>Misleading Titles</li>
<li>Mod Chips, Game Enhancers, and Boot Discs</li>
<li>Movie Prints</li>
<li>Multi-level Marketing, Pyramid and Matrix Programs</li>
<li>OEM Software</li>
<li>Offensive Material</li>
<li>Pesticides</li>
<li>Plants and Seeds</li>
<li>Police-Related Items</li>
<li>Political Memorabilia</li>
<li>Postage Meters</li>
<li>Pre-Sale Listings</li>
<li>Prescription Drugs and Devices</li>
<li>Promotional Items</li>
<li>Real Estate</li>
<li>Recalled Items</li>
<li>Recordable Media</li>
<li>Replica and Counterfeit Items</li>
<li>Satellite and Cable TV Descramblers</li>
<li>Slot Machines</li>
<li>Stocks and Other Securities</li>
<li>Stolen Property</li>
<li>Surveillance Equipment</li>
<li>Tobacco</li>
<li>Travel</li>
<li>Unauthorized Copies</li>
<li>Used Clothing</li>
<li>Warranties</li>
<li>Weapons & Knives</li>
<li>Wine (also see Alcohol)</li>
</ul><br />
Most of this is very obvious - of course you can't sell illegal things like drugs, pyramid schemes or stolen goods. Almost everything that is on the list is there because there is law against selling it. Some of the reasons, though, are a little strange.<br />
<br />
The 'autographed items' entry, for example, doesn't mean that you can't sell anything that's been autographed - it just means that you can only sell it if it comes with a certificate of authenticity. The 'artifacts' entry prohibits you from selling Native American graves; 'celebrity material' means you can't sell unauthorised pictures of celebrities; 'embargoed goods' means that you can't sell anything that comes from Cuba… on and on it goes, and most of it you never need to know. <br />
<br />
If your chosen kind of item seems to be on the list, though, and you're concerned that you might not be able to sell it, then check the full list at http://pages.ebay.com/help/policies/items-ov.html to see whether the item is banned entirely or there are just a few restrictions.<br />
<br />
eBay says it will remove any items that it believes violate copyright law, but in reality they don't have that many people to monitor the site. You will generally only find that your auction gets removed if someone decides to report you - and even then, they might not get around to it.<br />
<br />
Really, buying and selling on eBay can sometimes feel more complicated than it really is, thanks to all the rules surrounding it - not to mention the jargon. Our next email is a 'jargon buster', to help you learn the language of eBay.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-56861635468754215512011-01-26T11:11:00.003-08:002011-01-26T11:11:54.792-08:00A Beginner's Guide to the Different eBay Auction TypesOver the years, eBay has introduced all sorts of different auction types, in an effort to give people more options when they buy and sell their things on eBay. <br />
<br />
For every seller who doesn't like the idea that their item might sell for a far lower price than they intend, there's another who wants to shift hundreds of the same item quickly. eBay tries to cater to all tastes. This email gives you an overview of the different kinds of auctions and their advantages for you.<br />
<a name='more'></a><br />
<br />
Normal Auctions.<br />
<br />
These are the bread-and-butter of eBay, the auctions everyone knows: buyers bid, others outbid them, they bid again, and the winner gets the item. Simple.<br />
<br />
Reserve Auctions.<br />
<br />
Reserve auctions are for sellers who don't want their items to sell for less than a certain price - a concept you'll know about if you're familiar with real auctions. They work just like normal auctions on eBay, except that the buyer will be told if their bid does not meet the reserve price you set, and they'll need to bid again if they want the item. If no-one is willing to meet your price, then the auction is cancelled, and you keep the item. <br />
<br />
Fixed Price ('Buy it Now') Auctions.<br />
<br />
Buy it Now auctions can work in one of two ways. You can add a Buy it Now button to a normal auction, meaning that buyers can choose either to bid normally or to simply pay the asking price and avoid the whole bidding process. Some sellers, though, now cut out the auction process altogether and simply list all their items at fixed price. This lets you avoid all the complications of the auction format and simply list your items for how much you want them to sell for.<br />
<br />
Recently, eBay added a twist to fixed price auctions: the 'best offer'. This means that buyers can contact you to negotiate a price, which could be a good way to get sell some extra stock at a small discount. The only downside to reserve and fixed price auctions is that you pay a small extra fee to use these formats. In general, it is more worth using reserve auctions for higher-priced items and fixed price auctions for lower-priced ones - but remember that you can combine the two formats.<br />
<br />
Multiple Item ('Dutch') Auctions.<br />
<br />
These are auctions where you can sell more than one of a certain item. Dutch auctions can be done by bidding. Buyers bid a price and say how many items they want, and then everyone pays the lowest price that was bid by one of the winning bidders. If you have trouble getting your head around that, then don't worry - everyone else does too! These auctions are very rare.<br />
<br />
What is more common is when a seller has a lot of one item, and lists it using a combination of two auction types: a multiple-item fixed price auction. This just means that you can just say how many of the item you they have, and offer them at a fixed price per unit. Buyers can enter how many they want and then just click Buy it Now to get them.<br />
<br />
Now that you know about the different types of auctions, you should make sure that the items you plan to sell don't violate eBay's listing policies. The next email will let you know what's allowed and what is a big no-no.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-41879940769569220052011-01-26T11:11:00.001-08:002011-01-26T11:11:27.172-08:00What You Need to Know BEFORE You Get Started on eBaySo you've decided that you want to get started as a seller on eBay. There are a few things that you really need to know before you go and throw yourself in at the deep end.<br />
<br />
What to Sell.<br />
<br />
First off, you need to know what<br />
<a name='more'></a> it is you're going to sell: what's your speciality? You'll do far better on eBay if you become a great source for certain kind of products, as people who are interested in those products will come back to you again and again. You won't get any loyalty or real reputation if you just sell rubbish at random.<br />
<br />
When you think about what to sell, there are a few things to consider. The most important of these is to always sell what you know. If you try to sell something that you just don't know anything about then you'll never write a good description and sell it for a good price. <br />
<br />
You might think you're not especially interested in anything, but if you think about what kind of things you usually buy and which websites you go to most often, I'm sure you'll discover some kind of interest. If all else fails mention it to your friends and family: they'll almost certainly say "Oh, well why don't you sell…", and you'll slap your forehead.<br />
<br />
Out of the things you know enough about, you should then consider which things you could actually get for a good enough price to resell, and how suitable they would be for posting. If you can think of something of that you're knowledgeable about and it's small and light enough for postage to be relatively cheap, then that's great!<br />
<br />
Don't worry if you think the thing you're selling is too obscure - it isn't. There's a market for almost everything on eBay, even things that wouldn't sell once in a year if you stocked them in a shop. You'll probably do even better if you fill a niche than if you sell something common.<br />
<br />
Tax and Legal Matters.<br />
<br />
If you earn enough money, you should be aware that you're going to have to start paying tax - this won't be done for you. If you decide to sell on eBay on a full-time basis, you should probably register as a business.<br />
<br />
Prepare Yourself.<br />
<br />
There are going to be ups and downs when you sell on eBay. Don't pack it in if something goes a little wrong in your first few sales: the sellers who are successful on eBay are the ones who enjoy it, and stick at it whatever happens. <br />
<br />
Anyone can sell on eBay, if they believe in themselves - and if you do decide it's not for you, then the start-up costs are so low that you won't really have lost anything.<br />
<br />
If you're ready to start selling, then the next thing you need to know is the different auction types, so you can decide which ones you will use to sell your items. Our next email will give you a guide.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-23972029683140161912011-01-26T11:10:00.002-08:002011-01-26T11:10:54.588-08:00EBay Income Possibilities.If you've ever read an article about eBay, you will have seen the kinds of incomes people make - it isn't unusual to hear of people making thousands of dollars per month on eBay.<br />
<br />
Next time you're on eBay, take a look at how many PowerSellers there are: you'll find quite a few. Now consider that every single one of one of them must be making at least $1,000 per month,<br />
<a name='more'></a> as that's eBay's requirement for becoming a PowerSeller. Silver PowerSellers make at least $3,000 each month, while Gold PowerSellers make more than $10,000, and the Platinum level is $25,000. The top ranking is Titanium PowerSeller, and to qualify you must make at least $150,000 in sales every month!<br />
<br />
The fact that these people exist gives you come idea of the income possibilities here. Most of them never set out to even set up a business on eBay - they simply started selling a few things, and then kept going. There are plenty of people whose full-time job is selling things on eBay, and some of them have been doing it for years now. Can you imagine that? Once they've bought the stock, everything else is pretty much pure profit for these people - they don't need to pay for any business premises, staff, or anything else. There are multi-million pound businesses making less in actual profit than eBay PowerSellers do.<br />
<br />
Even if you don't want to quit your job and really go for it, you can still use eBay to make a significant second income. You can pack up orders during the week and take them down to the post office for delivery each Saturday. There are few other things you could be doing with your spare time that have anywhere near that kind of earning potential.<br />
<br />
What's more, eBay doesn't care who you are, where you live, or what you look like: some PowerSellers are very old, or very young. Some live out in the middle of nowhere where selling on eBay is one of the few alternatives to farming or being very poor. eBay tears down the barriers to earning that the real world constantly puts up. There's no job interview and no commuting involved - if you can post things, you can do it.<br />
<br />
Put it this way: if you know where to get something reasonably cheaply that you could sell, then you can sell it on eBay - and since you can always get discounts for bulk at wholesale, that's not exactly difficult. Buy a job lot of something in-demand cheaply, sell it on eBay, and you're making money already, with no set-up costs. <br />
<br />
If you want to dip your toe in the water before you commit to actually buying anything, then you can just sell things that you've got lying around in the house. Search through that cupboard of stuff you never use, and you'll probably find you've got a few hundred dollars' worth of stuff lying around in there! This is the power of eBay: there is always someone who wants what you're selling, whatever it might be, and since they've come looking for you, you don't even need to do anything to get them to buy it.<br />
<br />
So you want to get started on eBay? Well, that's great! There are only a few little things you need to learn to get started. Our next email will give you the lowdown.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-23712462938611032642011-01-26T11:10:00.000-08:002011-01-26T11:10:15.390-08:00eBay: The First 10 Years.Yes, you read that correctly: ten years. eBay was created in September 1995, by a man called Pierre Omidyar, who was living in San Jose. He wanted his site - then called 'AuctionWeb' - to be an online marketplace, and wrote the first code for it in one weekend. It was one of the first websites of its kind in the world. The name 'eBay' comes from the domain Omidyar used for his site. His company's name was Echo Bay, and the 'eBay AuctionWeb' was originally just one part of Echo Bay's website at ebay.com. The first thing ever sold on the site was Omidyar's broken laser pointer, which he got $14 for.<br />
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The site quickly became massively popular, as sellers came to list all sorts of odd things and buyers actually bought them. Relying on trust seemed to work remarkably well, and meant that the site could almost be left alone to run itself. The site had been designed from the start to collect a small fee on each sale, and it was this money that Omidyar used to pay for AuctionWeb's expansion. The fees quickly added up to more than his current salary, and so he decided to quit his job and work on the site full-time. It was at this point, in 1996, that he added the feedback facilities, to let buyers and sellers rate each other and make buying and selling safer.<br />
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In 1997, Omidyar changed AuctionWeb's - and his company's - name to 'eBay', which is what people had been calling the site for a long time. He began to spend a lot of money on advertising, and had the eBay logo designed. It was in this year that the one-millionth item was sold (it was a toy version of Big Bird from Sesame Street).<br />
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Then, in 1998 - the peak of the dotcom boom - eBay became big business, and the investment in Internet businesses at the time allowed it to bring in senior managers and business strategists, who took in public on the stock market. It started to encourage people to sell more than just collectibles, and quickly became a massive site where you could sell anything, large or small. Unlike other sites, though, eBay survived the end of the boom, and is still going strong today.<br />
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1999 saw eBay go worldwide, launching sites in the UK, Australia and Germany. eBay bought half.com, an Amazon-like online retailer, in the year 2000 - the same year it introduced Buy it Now - and bought PayPal, an online payment service, in 2002.<br />
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Pierre Omidyar has now earned an estimated $3 billion from eBay, and still serves as Chairman of the Board. Oddly enough, he keeps a personal weblog at http://pierre.typepad.com. There are now literally millions of items bought and sold every day on eBay, all over the world. For every $100 spent online worldwide, it is estimated that $14 is spent on eBay - that's a lot of laser pointers.<br />
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Now that you know the history of eBay, perhaps you'd like to know how it could work for you? Our next email will give you an idea of the possibilities.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-5345894856927055982011-01-22T10:26:00.001-08:002011-01-22T10:26:28.491-08:00The World Wide Forex MarketForex is a trading 'method' also known as FX or and foreign market exchange. Those involved in the foreign exchange markets are some of the largest companies and banks from around the world, trading in currencies from various countries to create a balance as some are going to gain money and others are going to lose money. The basics of forex are similar to that of the stock market found in any country, but on a much larger, grand scale, that involves people, currencies and trades from around the world, in just about any country. <br />
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Different currency rates happen and change every day. What the value of the dollar may be one day could be higher or lower the next. The trading on the forex market is one that you have to watch closely or if you are investing huge amounts of money, you could lose large amounts of money. The main trading areas for forex, happens in Tokyo, in London and in New York, but there are also many other locations around the world where forex trading does take place. <br />
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The most heavily traded currencies are those that include (in no particular order) the Australian dollar, the Swiss franc, the British pound sterling, the Japanese yen, the Eurozone eruo, and the United States dollar. You can trade any one currency against another and you can trade from that currency to another currency to build up additional money and interest daily. <br />
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The areas where forex trading is taking place will open and close, and the next will open and close. This is seen also in the stock exchanges from around the world, as different time zones are processing order and trading during different time frames. The results of any forex trading in one country could have results and differences in what happens in additional forex markets as the countries take turns opening and closing with the time zones. Exchange rates are going to vary from forex trade to forex trade, and if you are a broker, or if you are learning about the forex markets you want to know what the rates are on a given day before making any trades. <br />
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The stock market Is generally based on products, prices, and other factors within businesses that will change the price of stocks. If someone knows what is going to happened before the general public, it is often known as inside trading, using business secrets to buy stocks and make money - which by the way is illegal. There is very little, if any at all inside information in the forex trading markets. The monetary trades, buys and sells are all a part of the forex market but very little is based on business secrets, but more on the value of the economy, the currency and such of a country at that time. <br />
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Every currency that is traded on the forex market does have a three letter code associated with that currency so there is no misunderstanding about which currency or which country one is investing with at the time. The eruo is the EUR and the US dollar is known as the USD. The British pound is the GBP and the Japanese yen is known as the JPY. If you are interested in contacting a broker and becoming involved in the forex markets you can find many online where you can review the company information and transactions before processing and becoming involved in the forex markets.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com1tag:blogger.com,1999:blog-2118193525477809673.post-15098409290879699452011-01-22T10:25:00.001-08:002011-01-22T10:25:46.542-08:00Forex Trading, What The Aype is All AboutForex trading is all about making big money. Some investors have found it quite easy to make a large amount of money as the forex market changes daily. Forex, is the foreign exchange market. Online and offline you will find references to the forex market as FX as well. Forex trading takes place through a broker or a financial institution often where you are able to purchase other types of stocks, bonds and investments. <br />
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When you are thinking about getting involved in the forex markets you should know you are sending money to be invested with other countries. This is done to prop up the investments of people involved in certain types of hedge funds, and in the markets overseas. The forex market could have your money invested in one market one day, and the next day your money is invested in another country. The daily changes are determined by your broker or financial institution. When reading your statements and learning more about your account, you will find that every type of currency has three letters that will represent that currency. <br />
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For example, the United States dollars is USD, the Japanese yen is JPY, and the British pound sterling will read as GBP. You will also find that for every transaction on your account listing you will see information that looks like this: JPYzzz/GBPzzz. This means that you took your Japanese yen money and invested it into something in the British pound market. You will find many transactions from one currency to another if you have money that is scattered through out the forex markets. <br />
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Forex markets trading by investment management firms are the companies you can trust with your money. You want to find a company that has been dealing with forex trading since the early seventies, and not someone just new on the block so you get the most for your hard earned money. It is important that you beware of companies that are popping up online, and often times from foreign countries that are stating they can get you involved in the forex markets and trading. Read the fine print, and know whom you are dealing with for the best possible protection. <br />
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If you are interested in trading on the forex market, you will find limits for investing are different from company to company. Often times you will learn that you need a minimum of $250 or $500 while other companies will need $1000 or $10,000. The company you are dealing with will set limits in how much you need to open an account with their company. The scams that are online will tell you, that you only need a $1 or $5 to open an account, but you need to learn more about that company and where they are doing business before investing any money, this is for your own protection while dealing in forex trading and markets online.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-33017585096110472102011-01-22T10:24:00.003-08:002011-01-22T10:24:42.367-08:00Forex Trading - should you invest?Forex trading is all about putting your money into other currencies, so you can gain the interest for the night, for time period or the difference in trading money all around. Forex trading does involve other assets along with money, but because you are investing in other countries and in other businesses that are dealing in other currencies the basis for the money you make or lose will be based on the trading of money<br />
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Constant trading is done in the forex markets as time zones will vary and the markets will open in one country while another is near closing. What happens in one market will have an effect on the other countries forex markets, but it is not always bad or good, sometimes the margins of trading are near each other. <br />
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A forex market will be present when two countries are involved in trading, and when money is traded for goods, services or a combination of these things. Currency is the money that trades hands, from one to another. Often times, a bank is going to be the source of forex trading, as millions of dollars are traded daily. There is nearly two trillion dollars traded daily on the forex market. Should you get involved in forex trading? If you are already involved in the stock market, you have some idea of what forex trading really is all about. <br />
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The stock market involves buying shares of a company, and you watch how that company does, waiting for a bigger return. In the forex markets, you are purchasing items or products, or goods, and you are paying money for them. As you do this, you are gaining or losing as the currency exchange differs daily from country to country. To better prepare you for the forex markets you can learn about trading and purchasing online using free 'game' like software. <br />
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You will log on and create an account. Entering information about what you are interested in and what you want to do. The 'game' will allow you to make purchases and trades, involving different currencies, so you can then see first hand what a gain or loss will be like. As you continue on with this fake account you will see first hand how to make decisions based on what you know, which means you will have to read about the market changes or you will have to take a brokers information at value and play from there. <br />
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If you, as an individual want to be involved in forex trading, you must get involved through broker, or a financial institution. Individuals are also known as spectators, even if you are investing money because the amount of money you are investing is minimal compared to the millions of dollars that are invested by governments and by banks at any given time. This does not mean you can't get involved. Your broker or investment advisor will be able to tell you more about how you can be involved in forex trading. In the US, there are many regulations and laws in regards to who can handle forex trading for US citizens so if you are searching the internet for a broker, be sure you read the print, and the information about where the company is located and if it is legal for you to do business with that company.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-63946813511758253062011-01-22T10:24:00.001-08:002011-01-22T10:24:16.320-08:00Forex markets - Trading InternationallyForex market trading is trading money, currencies worldwide. Most all countries around the world are involved in the forex trading market, where money is bought and sold, based on the value of that currency at the time. As some currencies are not worth much, it is not going to be traded heavily, as the currency is worth more, additional brokers and bankers are going to choose to invest in that market at that time. <br />
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Forex trading does take place daily, where almost two trillion dollars are moved every day - that is a huge amount of money. Think about how many millions it does take to bring about a total of a trillion and then consider that this is done on a daily basis - if you want to get involved in where the money is, forex trading is one 'setting' where money is exchanging hands daily. <br />
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The currencies that are traded on the forex markets are going to be those from every country around the world. Every currency has it own three-letter symbol that will represent that country and the currency that is being traded. For example, the Japanese yen is the JPY and the United Stated dollar is USD. The British pound is the GBP and the Euro is the EUR. You can trade within many currencies in one day, or you can trade to a different currency every day. Most all trades through a broker, or those any company are going to require some type of fee so you want to be sure about the trade you are making before making too many trades which are going to involve many fees. <br />
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Trades between markets and countries are going to happen every day. Some of the most heavily trades occur between the Euro and the US dollar, and then the US dollar and the Japanese yen, and then of the other most often seen trades is between the British pound and the US dollar. The trades happen all day, all night, and thought out various markets. As one country opens trading for the day another is closing. The time zones across the world affect how the trading takes place and when the markets are open. <br />
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When you are making a transaction from one market to another, involving one currency to another you will notice the symbols are used to explain the transactions. All transactions are going to look something like this EURzzz/USDzzz the zzz is to represent the percentages of trading for the percentage of the transaction. Other instances could look like this AUSzzz/USD and so on. When reading and reviewing your forex statements and online information you will understand it all much better if you are to remember these symbols of the currencies that are involved.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-28773270697880040812011-01-22T10:23:00.003-08:002011-01-22T10:23:45.093-08:00FOREX (Foreign Exchange Market)The foreign exchange market is also known as FX or it is also found to be referred to as the FOREX. All three of these have the same meaning, which is the trade of trading between different companies, banks, businesses, and governments that are located in different countries. The financial market is one that is always changing leaving transactions required to be completed through brokers, and banks. Many scams have been emerging in the FOREX business, as foreign companies and people are setting up online to take advantage of people who don't realize that foreign trade must take place through a broker or a company with direct participation involved in foreign exchanges. <br />
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Cash, stocks, and currency is traded through the foreign exchange markets. The FOREX market will be present and exist when one currency is traded for another. Think about a trip you may take to a foreign country. Where are you going to be able to 'trade your money' for the value of the money that is in that other country? This is FOREX trading basis, and it is not available in all banks, and it is not available in all financial centers. FOREX is a specialized trading circumstance. <br />
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Small business and individuals often times looking to make big money, are the victims of scams when it comes to learning about FOREX and the foreign trade markets. As FOREX is seen as how to make a quick buck or two, people don't question their participation in such an event, but if you are not investing money through a broker in the FOREX market, you could easily end up losing everything that you have invested in the transaction. <br />
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Scams to be wary of <br />
A FOREX scam is one that involves trading but will turn out to be a fraud; you have no chance of getting your money back once you have invested it. If you were to invest money with a company stating they are involved in FOREX trading you want read closely to learn if they are permitted to do business in your country. Many companies are not permitted in the FOREX market, as they have defrauded investors before. <br />
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In the last five years, with the help of the Internet, FOREX trading and the awareness of FOREX trading has become all the rage. Banks are the number one source for FOREX trading to take place, where a trained and licensed broker is going to complete transactions and requirements you set forth. Commissions are paid on the transaction and this is the usual. <br />
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Another type of scam that is prevalent in the FOREX markets is software that will aid you in making trades, in learning about the foreign markets and in practicing so you can prepare yourself for following and making trades. You want to be able to rely on a program or software that is really going to make a difference. Consult with your financial broker or your bank to learn more about FOREX trading, the FX markets and how you can avoid being the victim while investing in these markets.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-71272778174427648802011-01-22T10:23:00.001-08:002011-01-22T10:23:17.273-08:00Foreign Exchange Market Is Different From The Stock MarketThe foreign exchange market is also known as the FX market, and the forex market. Trading that takes place between two counties with different currencies is the basis for the fx market and the background of the trading in this market. The forex market is over thirty years old, established in the early 1970's. The forex market is one that is not based on any one business or investing in any one business, but the trading and selling of currencies. <br />
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The difference between the stock market and the forex market is the vast trading that occurs on the forex market. There is millions and millions that are traded daily on the forex market, almost two trillion dollars is traded daily. The amount is much higher than the money traded on the daily stock market of any country. The forex market is one that involves governments, banks, financial institutions and those similar types of institutions from other countries. The <br />
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What is traded, bought and sold on the forex market is something that can easily be liquidated, meaning it can be turned back to cash fast, or often times it is actually going to be cash. From one currency to another, the availability of cash in the forex market is something that can happen fast for any investor from any country. <br />
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The difference between the stock market and the forex market is that the forex market is global, worldwide. The stock market is something that takes place only within a country. The stock market is based on businesses and products that are within a country, and the forex market takes that a step further to include any country. <br />
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The stock market has set business hours. Generally, this is going to follow the business day, and will be closed on banking holidays and weekends. The forex market is one that is open generally twenty four hours a day because the vast number of countries that are involved in forex trading, buying and selling are located in so many different times zones. As one market is opening, another countries market is closing. This is the continual method of how the forex market trading occurs. <br />
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The stock market in any country is going to be based on only that countries currency, say for example the Japanese yen, and the Japanese stock market, or the United States stock market and the dollar. However, in the forex market, you are involved with many types of countries, and many currencies. You will find references to a variety of currencies, and this is a big difference between the stock market and the forex market.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-45714124121978620982011-01-19T23:48:00.001-08:002011-01-19T23:48:17.042-08:00The Importance of Blog DesignBlogs have increased popularity over this past months. Many people have started to create their personal blogs to express their thoughts and feelings. Internet companies have also started their blogs to inform consumers on the latest product news and reviews.<br />
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Because of this, blogs are also being used as internet marketing media. Before, internet marketing is done by placing banners and links on popular websites, such as news and information sites. Links were also included on newsletters and marketing letters sent to the members of their mailing lists.<br />
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Many people spend time reading blogs. People read their friend's blogs, their favorite author's blogs, blogs on topics that they are interested in, and blogs on product reviews. With the increasing popularity of blogging, it is even feared that people rely on blogs to get the latest news.<br />
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While getting news reports from blogs isn't reliable, some people look for product reviews through blogs. In some cases, this is more dependable. While it is true that some media persons are being paid to write good reviews about a certain product, blog writers write about their actual experiences on products and services from a company.<br />
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Since there are many people who read and start their own blogs, blogs are a good medium to market a product. With the increasing blog traffic means increase in product sales.<br />
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Blog traffic can be increased by joining affiliate programs and sites, which will list your blog under a certain search category or name. You can also have your blog advertised in popular websites. This, however, will cost some money and is not advisable if you have just started blogging.<br />
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A writer who has just launched his/her blog will want as much traffic as possible to increase advertisements on the site. Also, some advertisers pay every time their link is clicked or the page that has their link is viewed.<br />
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When you have increased traffic on your blog, you should try to keep you visitors coming back and recommending your blog to friends and colleagues.<br />
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This can be done by having informative or amusing content and good blog layout and design. You may develop your blog's content or you can also acquire the services of a web content writer to provide you with the blog articles.<br />
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The blog's layout and design also plays a big role. While most of the companies offering free blog hosting offer pre-selected templates, there are also some that allows customization that if you utilize this feature correctly can increase your blog's traffic.<br />
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Here are a few tips to make your blog stand out from the millions of blogs out there that have standard designs.<br />
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* Customize the banner<br />
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The banner usually has the most generic designs that are common to the blogs from a blogging company or service.<br />
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You can personalize this banner by having a graphic with the dimensions of the banner. You can also edit the graphic so that it will also include the title of your blog.<br />
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In this case, you can create your own graphic or you can purchase professional looking graphics online for less than $10.<br />
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* Personalizing photos<br />
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Of course, most of the photos that you will be posting will be your own. However, if you don't customize the photos before posting them, you may miss maximizing the enhancing benefits graphics can add to the page. Adding photo borders can help the photo stand out from the page. <br />
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It can also add to the design of your blog. You can choose a standard border or you can also create your own border which can be associated with your blog's templates.<br />
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* Add a favicon<br />
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Don't you think sites with icons on the address bar before the website's URL are cool? Many people do. These favicons add a professional look to the URL. These easy to do using photo or graphic editing softwares.<br />
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* Check out blog templates, layouts, backgrounds, textures and skins from sites<br />
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There are sites that offer free blog templates, layouts, backgrounds, textures and skins. You can make use of these so your blog will not look generic like most of the blogs hosted by the service provider.<br />
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* Include RSS feeds<br />
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This is a cool way to inform people with newsreaders about your blog headlines. Tutorials on RSS feeds are available on the internet.<br />
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* Audio makes your blog more personal<br />
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Not only does audio personalizes the blog; it can also keep your visitors coming back. You can try having streaming radio stations, mp3 file or playlists loading with your blog.<br />
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* Advertisements<br />
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If you have signed-up with Google Ad-Sense, which I am sure you would like to do, make sure that the ads are conveniently placed that these will not hinder your readers' ease in accessing the information on your blog.<br />
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Try using these tips and you can definitely increase and retain traffic on your blog.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com1tag:blogger.com,1999:blog-2118193525477809673.post-48547537295243044712011-01-19T23:47:00.003-08:002011-01-19T23:47:49.249-08:00Picking The Best Free Blogging SiteChoosing a free blogging site can feel overwhelming<br />
because there are so many options. There are several<br />
large free blog-hosting sites that dominate the<br />
blogosphere, but there are also smaller sites. Whether<br />
you decide to join up with an established site like<br />
blogger or whether you choose to sign on with a<br />
relatively new venture depends on what your priorities<br />
are.<br />
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Reliability is perhaps the best reason to opt for a large<br />
and well known free blogging site. When you choose to<br />
have an established brand host your blog, you can feel<br />
secure that your blog will not crash often and will not<br />
disappear in the middle of the night. A company that<br />
has been around for a while is likely to have the<br />
resources to make sure that its clients aren't<br />
unpleasantly surprised by any technical glitches.<br />
However, many bloggers decide that this isn't enough<br />
of a selling point. The bloggers who choose to go with<br />
smaller, newer blog hosting sites do so for a variety of<br />
reasons, but perhaps the number one advantage is a<br />
fairly abstract one. Bloggers tend to relish the fact that<br />
the internet is a place where the underdog has a strong<br />
chance of success, and by choosing to have a small<br />
company as a blog host, a blogger is casting his or her<br />
vote for David against Goliath.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-68418830766773903282011-01-19T23:47:00.001-08:002011-01-19T23:47:16.130-08:00The Pros and Cons of Video BloggingVideo blogging has a lot of advantages over text-based<br />
blogging, and it is little wonder that this new<br />
technology is catching on all over the globe. Video<br />
blogs very effectively grab the attention of web surfers,<br />
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and people are much more likely to become excited<br />
about the dynamic content of a video blog than they are<br />
likely to find a written posting very thrilling. The more<br />
enthusiastic viewers are about a site, the quicker the<br />
word of mouth spreads, and the more traffic the site will<br />
get. <br />
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Of course, there are plenty of disadvantages to video<br />
blogging as well. Hosting a v-blog requires quite a bit<br />
of server space, which can make it difficult to get<br />
started. It takes more time to process and upload a video<br />
file than it does to dash off a quick bit of text, which<br />
means that running and updating a video blog can be<br />
quite a bit of work. In addition, web surfers sometimes<br />
grow frustrated with the slow loading times of the files<br />
on many video blogs. Whether you opt for a video blog<br />
or not depends on what kind of subject matter you want<br />
to cover, and how much time you can devote to video<br />
blogging. Before you decide to pursue a video blog,<br />
consider if there is an easier way for you to get your<br />
message across.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-22562280648480616782011-01-19T23:46:00.001-08:002011-01-19T23:46:45.221-08:00The Right Blogging Platform For Your NeedsChoosing which blogging platform to use is one of the<br />
most important decisions that you can make as a<br />
blogger. The right platform can make blogging a<br />
breeze, and the wrong platform can make blogging a<br />
chore. Because the program that you use to blog with is<br />
such a powerful part of your blogging experience, it is<br />
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well worth putting in the time to find a platform that<br />
provides your ideal balance between a user-friendly<br />
interface and a flexible framework that allows you to<br />
make your blog look and feel unique. Finding the right<br />
platform isn't always easy, but with a little bit of<br />
contemplation and a little bit of research, you will be on<br />
your way to finding the perfect blogging platform. <br />
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Deciding what your priorities are in terms of ease of use<br />
versus customization. Most highly customizable<br />
blogging platforms, like moveable type, are a bit more<br />
difficult to use than very automated platforms like<br />
wordpress. If you are new to blogs and to internet<br />
technology, you might want to sacrifice the ability to<br />
create a custom background design or to integrate a<br />
unique font into your template in order to find a<br />
program that will be easy for you to use. On the other<br />
hand, if you are a veteran web designer with knowledge<br />
of html or javascript, you will probably find the<br />
limitations of a user-friendly platform to be frustrating. <br />
<br />
There is no such thing as a blogging platform that is<br />
objectively the best platform, because every blogger has<br />
unique needs. The blogging movement is very much<br />
about individuality, so it makes plenty of sense that<br />
there would be many different platforms available that<br />
are designed to meet the needs of different kinds of<br />
individuals undertaking different kinds of projects. This<br />
diversity is a good thing, because it means that you will<br />
almost certainly be able to find a program that suits<br />
your level of technical aptitude.<br />
<br />
However, the fact that no two bloggers need the same<br />
thing from a blogging platform can make your search<br />
for the right platform a bit tricky. When you are reading<br />
reviews of different platforms, try to keep your<br />
priorities in mind and do your best to take into account<br />
the position that the reviewer is coming from. For<br />
example, a negative review written by an accomplished<br />
software designer who complains that a popular<br />
platform is too limited may tell you that the platform in<br />
question is ideal for a beginning blogger. There is no<br />
such thing as the perfect platform for everybody, so<br />
instead of looking for the "best" platform, look for the<br />
best platform for your specific criteria.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0tag:blogger.com,1999:blog-2118193525477809673.post-48841958598739855132011-01-19T23:45:00.001-08:002011-01-19T23:45:55.504-08:00Blogging For Business OwnersIf you run a small company, you may find that the world<br />
of blogging for business owners is a world that you<br />
want to be a part of. Blogging is a great way to get the<br />
word out to consumers about your product or service,<br />
<a name='more'></a><br />
and it can even be useful for inspiring employee loyalty<br />
and helping you keep your workers at peak morale. If<br />
you are looking for a way to take your business to the<br />
next level, consider what starting a blog might be able<br />
to do for you. <br />
<br />
Blogging for business owners has a lot in common with<br />
all other types of blogging, but it has its own unique<br />
pitfalls and strengths. The key to having a successful<br />
blog as a business owner is keeping your goals clear<br />
and concrete at every step of your blogging adventure. It<br />
can be all to easy to get sidetracked, especially if you<br />
are just learning about the exciting possibilities of<br />
blogging technology, but if you want your blog to<br />
succeed you need to stay focused. Write up a plan for<br />
how often you will update, how you will promote your<br />
blog and retain readers, whether you will feature<br />
photographs or video, and other aspects of your blog,<br />
and then stick to it with the same kind of determination<br />
that you used when you built your company.Dannyhttp://www.blogger.com/profile/18000254582459262262noreply@blogger.com0